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My Year In Fitness – Day 170 #MYIF2014
I’ve had a rest day today (from exercise not running round after the kids!) But I have had an epsom salt bath to remineralise and help my muscles. I feel […]
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My Year In Fitness – Day 172 #MYIF2014
Lovely sunny day here in Sheffield today so we spent a lazy day in the garden. Feeling much better but still taking it easy. Will get back to exercise tomorrow. […]
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